Every morning
Daily Foundation
Liquid Liposomal Multivitamin
12 vitamins4 mineralsLemon · ginger1 shot a dayInformed Sport certified
475 kr
28 pcs
Liquid sports nutrition · Copenhagen
Daily Purpose
Energy gel, electrolytes and multivitamin you tear open and drink. No powders, no pills, no water. Informed Sport tested and developed with Danish elite athletes.
Free shipping in Denmark over 490 kr
Pause or cancel any time
Delivery in 1–2 days
NewEndurance Fuel
Energy Gel
32 g carbs in 40 ml · 2:1
300 kr
Informed Sport tested
Official partner · FC Midtjylland
Lyngby BoldklubFilled and packed in DenmarkNo powders · no pillsDeveloped with elite athletes
One routine for your Daily Purpose
Membership. Save More.
Three products, each with a reason to exist. Choose one, or cover the whole day.
Three products, each with a reason to exist. Choose one, or cover the whole day.
During trainingNew
Endurance Fuel
Liquid Liposomal Energy Gel
32 g carbs40 ml2:1No water neededUnflavoredInformed Sport certified
300 kr
12 pcs
Before, during or after
Hydration & Recovery
Liquid Electrolytes Hydration+
500 mg sodium0 g sugarSalty ClementineReady to drinkThird party tested
230 kr
16 pcs
Trust
Supplements have a trust problem. We are changing that today.
| Feature | Supplme | Others |
|---|---|---|
| Informed Sport tested for banned substances | Yes | FEW |
| No water needed | Yes | — |
| Science-backed formulations | Yes | FEW |
| No powders, no pills | Yes | — |
| Developed with elite athletes | Yes | FEW |
All products are approved by the Danish Veterinary and Food Administration, third-party tested and produced in pharma-grade facilities.
Danish Veterinary and Food Administration: see inspection report (opens in a new tab)
Fuel plan
How much do you need?
For athletes who train long sessions several times a week and don’t want to gamble with their stomach. Pick training or race day. Ten seconds.
Sessions per week (incl. your long session)
4
1:00
2:00
1:45
0gels per week
0electrolytes+ per week
64g carbs per hour
Your long session
Your long session
Energy GelElectrolytes+
Your training week
Developed with the athletes
They use it. Daily.
Being able to stack sessions on top of each other, and recover from them while adapting to the training, is really important. Supplme helps me with that.
Kristian Uldbjerg
3:32 Indoor NR · 10 × Danish ChampionElectrolytes+Energy GelMultivitamin
Uses Electrolytes+
Since 2023, I’ve taken nutrition seriously, especially electrolytes. I used to struggle with cramps, but with Supplme, that’s way less of an issue.
Joel Ibler
National gold 5K · European gold 10KElectrolytes+Energy GelMultivitamin
52.32 in the 400 m at the European Team Championships in Madrid. That time makes her the fifth fastest woman over the distance of all time in Sweden.
Elna Wester
Swedish Champion · 400 mElectrolytes+MultivitaminReviews
What customers say
Reviews from Supplme customers See all reviews on Trustpilot (opens in a new tab)
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Supplme MembershipPause or cancel any time
Membership
What do you save?
Choose what you use every month. We calculate with the member price.
You save per year—
Per month
1 · ChooseProducts and delivery interval.
2 · ReceiveDelivery in 1–2 days. Free shipping in Denmark over 490 kr.
3 · Stay in controlPause, delay or cancel from your account.
Official performance partner · FC Midtjylland
“Our goal is to have as many players ready as possible – week after week, month after month – and this is where SUPPLME can contribute to our health initiatives by helping strengthen the immune system, reduce sick days, and optimize recovery.”
Why 2:1 glucose and fructose?
Your gut has two separate channels for absorbing carbohydrate during exercise: SGLT1 handles glucose, GLUT5 handles fructose. With glucose alone, the ceiling is around 60 g per hour. Add fructose in the right ratio and the second channel opens, raising the ceiling to around 90 g per hour.
How many gels should I take?
Under 60 minutes you don’t need a gel. On training days: one gel every 30 minutes, the first at the 30-minute mark, and only before the session ends. On race day: 64 g carbohydrate per hour for the whole race, which is 2 gels per hour, with the first gel after 30 minutes and the last no later than 5 minutes before the finish. Always train with your gels before race day.
Do I need to mix the products with water?
No. Everything is taken directly from the pouch. With the electrolytes, we recommend drinking at least 500 ml of water afterwards.
How do I manage my membership?
From your account at the top right you can pause, delay or cancel. You can also email info@supplme.com and we’ll take care of it within 24 hours.
How do you ensure quality?
All products are approved by the Danish Veterinary and Food Administration, tested by an independent laboratory and produced in pharma-grade facilities. Energy Gel, Electrolytes+ and Multivitamin are Informed Sport certified.
Is Supplme a Danish brand?
Yes. Supplme was founded in Copenhagen in 2023 by Nick and Leo. Energy Gel is filled and packed in Denmark.